ROOTED
Group Coaching
A collaboration with
&
LAUNCH BEGINS IN NOVEMBER 2024
The Rooted experience; is designed for mothers seeking clarity, confidence & connection with themselves and like-minded women globally.
Is this you?
Lost your confidence, perhaps forgotten who you are, trying to work out your identity, whilst trying to balance out your responsibilities as a parent too?
Your current self is impacting your relationships and you want to take control of your life again and see tangible and measurable results for yourself.
Then our 6-week Rooted programme is designed for you.
What will coaching offer?
Darleen and Katie are certified professional coaches looking to guide, boost and support ambitious, yet sapped out mothers, longing to rediscover themselves again.
We believe we are all better together than alone. Motherhood can be lonely & a stressful place. Group coaching enables you to connect with like- minded women to share, empower and learn together, to flourish in to something more.
This 6-week programme is a clear, simple, transformative path based on neuroscience, to help find your identity again, and give you easy to access tools to build your resilience & be better able to cope with the everyday stresses of parenthood.
It’s time to take on the world with a new found confidence and a brand new lease of life; it’s your turn to invest in yourself and shine. You deserve it!
The Story Behind Rooted
Rooted transpired from an eagerness and passion to help mothers who are wanting to find their roots again.
A feeling like planting your feet firmly on the ground and flourishing into something more than just being the mother you are today.
To enable mothers to overcome the inevitable challenges that life throws their way, with a new found strength and confidence.
Darleen and Katie are both Certified Professional coaches who are good friends living on either side of the Atlantic. Darleen lives in London, UK and Katie is based in Seattle, USA. Through their love of coaching and their eagerness to empower others to be at their best, their friendship was born.
Katie was has been a nanny for 19 years; helped nurture and develop 44 children in her career. Darleen was an Operations Director in a FTSE Listed company for 16 years and a proud mother of 2 wonderful daughters.
Both are now proud owners of their own private Coaching practice.
Rooted is aimed to give you back:
Clarity
On the direction of what is next for you.
Confidence
Understanding your worth & value.
Connection
With yourself & like-minded women globally.
What are the benefits of a Group Coaching Programme?
Group sessions are a wonderful and an affordable solution for anyone who may not want to face their challenges alone.
We want to give you a safe space to speak with like-minded individuals.
What to expect?
Week 1
INTRODUCTION TO COACHING: FINDING YOUR INNER DRIVE & RELIGHTING YOUR FIRE (90 MINS)
Week 2
BUILDING YOUR CONFIDENCE & UNDERSTANDING YOUR WHY (75 MINS)
Week 3
TOOLS TO OVERCOME LIFE'S CHALLENGES, INCLUDES TACKLING YOUR LIMITING BELIEFS (75 MINS)
Week 4
THE STRESS BUSTER & STRETCHING YOU OUT OF YOUR COMFORT ZONE (75 MINS)
Week 5
BUILDING EXCEPTIONAL RELATIONSHIPS & FINDING BALANCE (75 MINS)
Week 6
CHARGED UP TO MAKE AN IMPACT & NAVIGATE YOUR NEXT MOVE (90 MINS)
What else?
✓ An accountability partner to share with and for continued support.
✓ Fun, insightful and thought provoking exercises in-between our group sessions to stretch you out of your comfort zone to expand your mind and deepen your knowledge.
BONUS*
✓ An additional 30-minute Private Individual Coaching session on any topic of your choice with either Katie or Darleen.
Are you ready to step into change?
GROUP PROGRAMME PRICE £1250 inc VAT
Payment plans available on request. Total package includes in-between exercises and private coaching.
Registration fee and programme fee are payable by Stripe; for secure and encrypted payments.
*£79 registration fee is non-refundable.
**Package costs are refundable on a pro-rata basis. Full attendance of 3 courses must be attended to qualify for pro-rata refund. 1 week's notice required.
**Bonus private coaching session must be taken within 4 weeks of the final day of the 6-week programme.
Register your interest for Group Coaching for 2024
If you want to know more about our upcoming group programmes in 2024 please register your interest using our quick form and we'll be in touch with you.
Katie & Darleen
FAQs
+ Where are the sessions held?
Via Zoom – the Personalised Link will be sent to you 1 week before 12th October. This group session is open to mothers world wide.
+ Is a Zoom call as impactful than if we did our group sessions in person?
In short, and from our own experience YES it is. We've found that our training, coaching and workshops are just as good (sometimes better) than if we were to meet in person. Additional benefits is the ability to extend our 6- week group coaching network globally, not just locally.
If you commit and giving yourself time to fully immerse yourself into the sessions, we promise it will be just as impactful online.
+ How long are your sessions?
The first and last session are 90 minutes in duration, and the 4 sessions in-between are 75 minutes.
+ What if I am running late?
We will begin promptly at 8pm and the room will be available to enter 10 minutes before we start. We will continue to allow you to enter the group if you are running late for up to 15 minutes. If you are running late, we ask you to respect the group and enter discretely without interrupting the group.
+ How can I book the one to one session with one of the Coaches?
3 weeks into the programme, we will send you 2 calenders and you can chose which coach you would like to book your one to one session with.
+ How interactive are the sessions?
Coaching is about leaning on to each other and forming a partnership, and so yes, it will be very interactive and immersive. You will get the most value out of the sessions by fully immersing yourself into the exercises and getting involved. This is an open and safe space to be your total self and let go.
+ What is your refund policy?
The total course price is refundable on a pro-rata basis. Full attendance of 3 courses must be attended to qualify for pro-rata refund. 1 week's notice required. Your £49 deposit to secure your seat however, is non-refundable.
+ Will there be exercises and what if I can’t complete the tasks on time?
The exercises are there to ensure you deepen your learning and to propel your progress. We won’t penalise you if you haven’t done the exercises, but we do encourage you to do them for your own personal growth and to gain the full benefit of the 6-week programme. We promise that the exercises in between are fun, insightful and thought provoking for you.
+ Do I have to be a new mother to join?
This 6-week programme is designed for ALL mothers in mind. You can have an 18 month old or an 18 year old.